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Tue 26th Nov 2024 at 4:02pm by Petabyte

Bike > General

  • Time
    15:38
  • Miles
    2.65
  • Mph
    10.2
  • Cals
    91
  • BPM
    111
  • %MHR
    58.4
  • B/mi
    654
  • Asc(m)
    138
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 4.26km - 15:38(3:40/km) 111/140bpm [407b/km] 91cal
15:38

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 47 47 9.60 94 82-111 588 75/19
0.25 1:31 44 10.26 110 106-113 643 13/46
0.38 2:35 1:04 6.98 103 96-109 885 1/16
0.50 4:06 1:30 4.98 97 88-105 1169 6/1
0.63 5:29 1:23 5.41 101 93-107 1119 2/0
0.75 6:11 42 10.69 105 98-111 589 2/3
0.88 6:48 37 12.06 116 106-128 577 1/1
1.00 7:24 36 12.47 110 108-111 529 3/5
1.13 8:06 42 10.77 116 111-120 646 1/3
1.25 8:40 34 13.36 120 114-124 539 3/4
1.38 9:23 43 10.43 112 109-114 644 1/2
1.50 10:03 40 11.20 109 104-115 584 5/0
1.63 10:32 29 15.49 112 107-114 434 1/6
1.75 11:18 46 9.70 105 102-111 649 0/5
1.88 11:58 39 11.49 112 108-115 585 1/6
2.00 12:32 34 13.23 119 113-129 540 10/2
2.13 13:04 32 14.09 128 127-129 545 18/8
2.25 13:34 31 14.61 125 123-128 513 2/19
2.38 14:08 34 13.23 129 127-130 585 2/2
2.50 14:39 30 14.83 136 129-139 550 3/3
2.63 15:23 45 10.07 133 119-140 792 11/4
2.65 15:38 15 5.28 116 115-118 1317 5/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    111 avge / 140 max Delete HR Trace
  • Climb Gradient Mph
    19 2.1% 11.3
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:00 4:01 More
    800m 2:05 4:11 More
    1km 2:39 4:16 More
    Mile 4:33 4:33 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 1:06:29 6:39
    20km 1:24:15 6:47
    15 miles 1:43:26 6:54
    20 miles 2:21:32 7:05
    40km 2:59:21 7:13
    25 miles 3:00:30 7:13
    42km 3:09:09 7:15
    50 miles 6:24:14 7:41
    56 miles 7:14:45 7:46
    100 miles 13:37:56 8:11
    112 miles 15:25:28 8:16
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