You can still access the old version of this page.

Sat 9th Nov 2024 at 12:32pm by Martha moo

Walk > General

Follow User
0 👍

Time
11:59
Miles
0.53
Min/mi
22:37
Cals
54
BPM
88
%MHR
51.8
B/mi
1980
Asc(m)
22
Hillscore
1
Surface
Road

Notes & Comments

1) 0.53mi - 11:59(22:36/mi) 97/111bpm [2193b/mi] 54cal 2.66/3.59mph

11:59

Map

0mi in 0

Multigraph

Pace
Elev
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	5:10	5:10 +3:23	1:22:44	73 53-103	6040	0/0
0.13	6:43	1:33	24:51	103 102-105	2560	35/1
0.19	9:58	3:15 +1:54	51:52	94 77-103	4876	0/22
0.25	11:18	1:20	21:20	105 98-110	2241	6/2
0.31	15:35	4:17 +3:06	1:08:39	90 75-102	6179	0/8
0.38	17:49	2:14 +48	35:41	97 92-100	3462	4/2
0.44	19:13	1:24	22:16	97 96-99	2160	6/5
0.50	20:32	1:19	21:07	98 97-100	2069	18/13

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
88 avge / 110 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
14	14.0%	22:13

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:12	28:57	More
800m	16:04	32:19	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Sat 9th Nov 2024 at 12:32pm by Martha moo

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Benchmarks

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.