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Sat 9th Nov 2024 at 3:48pm by Perry

Walk > General
  • Time
    47:32
  • Miles
    0.93
  • Min/mi
    51:07
  • Stride(cm)
    24
  • Cals
    134
  • Cadence
    130
  • BPM
    85
  • %MHR
    49.7
  • B/mi
    4348
  • Asc(m)
    15
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.93mi - 47:32(51:08/mi) 83/127bpm [4243b/mi] 134cal 8/80rpm
47:32

Map
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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:56 2:56 46:59 85 76-96 3994 103 102-104 2/1
0.13 8:36 5:40 1:30:32 82 71-95 7424 - 1/1
0.19 15:18 6:42 1:47:12 75 70-80 8040 - 1/2
0.25 19:31 4:14 1:07:39 77 71-83 5209 - 1/1
0.31 22:33 3:01 48:22 84 71-97 4063 - 4/0
0.38 24:56 2:23 38:06 84 79-97 3201 124 124-124 2/1
0.44 27:31 2:36 41:30 87 77-103 3610 133 132-136 4/1
0.50 30:47 3:16 52:14 92 86-103 4805 142 136-150 7/0
0.56 33:53 3:06 49:40 91 79-98 4520 138 130-146 1/3
0.63 36:10 2:17 36:27 79 75-84 2880 122 82-160 0/5
0.69 38:14 2:04 32:57 79 76-83 2603 118 86-154 0/6
0.75 40:23 2:09 34:29 83 76-96 2862 132 80-158 1/1
0.81 42:44 2:21 37:34 106 87-126 3983 150 140-158 1/1
0.88 45:51 3:07 49:55 89 75-109 4442 82 82-82 1/1
0.93 47:32 1:41 30:43 82 78-84 2518 - 0/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    85 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 6.8% 48:48

  • Cadence Distribution

    130 avge / 160 max Stride Length: 24cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:45 35:12 More
    800m 19:55 40:05 More
    1km 24:58 40:10 More
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