You can still access the old version of this page.

Sat 9th Nov 2024 at 8:02am by TwirlyTutuBoy

Walk > General
  • Time
    49:05
  • Miles
    2.33
  • Min/mi
    21:04
  • Stride(cm)
    56
  • Cals
    269
  • Cadence
    137
  • BPM
    90
  • %MHR
    47.2
  • B/mi
    1899
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 1mi - 20:00(20:00/mi) 93/136bpm [1860b/mi] 113cal 51/94rpm
2) 1mi - 23:50(23:50/mi) 79/122bpm [1882b/mi] 110cal 40/96rpm
3) 0.33mi - 5:16(15:53/mi) 114/135bpm [1811b/mi] 46cal 50/96rpm
20:00 23:50 5:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:55 86 75-90 1885 124 122-128 0/0
0.13 2:39 1:16 20:21 88 87-90 1791 124 122-126 1/1
0.19 3:49 1:11 18:53 83 75-88 1567 124 114-128 0/2
0.25 5:24 1:35 25:20 83 74-86 2102 124 110-132 1/3
0.31 6:30 1:06 17:30 86 83-89 1505 127 124-130 0/1
0.38 7:32 1:02 16:35 88 84-91 1459 127 124-130 0/1
0.44 8:36 1:04 17:04 91 89-93 1553 127 124-128 0/1
0.50 11:29 2:53 46:00 87 81-90 4002 121 112-128 0/0
0.56 12:47 1:19 20:56 85 79-90 1779 126 106-188 0/0
0.63 13:29 42 11:09 105 93-116 1171 178 172-186 1/0
0.69 14:05 36 9:30 121 117-126 1150 184 180-188 1/1
0.75 15:05 1:01 16:11 130 127-135 2104 132 112-184 1/0
0.81 16:31 1:26 22:50 117 106-126 2672 116 114-126 2/0
0.88 17:46 1:15 20:06 97 94-104 1950 120 114-128 1/0
0.94 18:54 1:07 17:58 90 84-95 1616 125 122-128 1/0
1.00 19:59 1:05 17:27 86 76-94 1501 124 124-126 1/0
1.06 21:04 1:05 17:15 75 73-77 1294 125 122-128 1/0
1.13 22:11 1:07 17:52 77 76-78 1376 124 122-128 1/1
1.19 23:18 1:08 18:01 76 74-77 1369 124 122-126 0/3
1.25 24:25 1:07 17:46 78 76-80 1386 123 122-124 0/1
1.31 25:32 1:08 18:01 77 72-82 1387 123 120-126 0/1
1.38 26:42 1:10 18:32 70 69-71 1298 121 118-124 0/1
1.44 27:51 1:09 18:23 72 69-73 1324 124 122-126 2/0
1.50 29:01 1:10 18:46 74 72-75 1389 122 120-124 1/1
1.56 30:15 1:14 19:42 72 69-78 1418 119 116-130 0/0
1.63 31:29 1:14 19:40 68 67-71 1337 117 114-118 0/1
1.69 34:59 3:31 56:09 82 73-90 4604 111 102-118 0/0
1.75 37:26 2:26 39:01 70 59-82 2731 112 94-122 0/0
1.81 42:16 4:51 +1:12 1:17:28 82 69-95 6352 123 100-174 1/0
1.88 43:57 1:41 26:55 101 84-112 2719 168 92-186 0/1
1.94 44:30 33 8:45 100 96-108 874 186 182-188 0/3
2.00 45:01 31 8:14 117 110-122 962 189 186-192 0/0
2.06 45:33 32 8:40 124 123-126 1074 189 186-192 0/1
2.13 48:27 2:54 +10 46:25 106 95-123 4920 181 132-192 1/1
2.19 49:10 43 11:26 111 109-115 1268 187 184-192 1/2
2.25 49:42 32 8:25 123 115-130 1034 187 184-190 1/0
2.31 50:15 33 8:48 133 131-135 1169 186 184-190 1/0
2.33 50:27 12 10:43 135 135-135 1446 180 180-180 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 135 max Delete HR Trace

  • Cadence Distribution

    137 avge / 192 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:11 8:47 More
    800m 7:45 15:35 More
    1km 10:20 16:37 More
    Mile 17:19 17:19 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,676 Fetchies!
Already a Fetchie? Sign in here