You can still access the old version of this page.

Sat 9th Nov 2024 at 8:06am by Abi G

Walk > Dog Walking
  • Time
    36:01
  • Miles
    2.06
  • Min/mi
    17:29
  • Stride(cm)
    74
  • Cals
    161
  • Cadence
    125
  • BPM
    78
  • %MHR
    42
  • B/mi
    1357
  • Asc(m)
    32
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Frankie Walk 🐕‍🦺

Decided I ought to miss parkrun if I’m going to try and survive XC later 😬

1) 1mi - 18:03(18:03/mi) 75/89bpm [1354b/mi] 65cal 59/68rpm
2) 1mi - 16:57(16:57/mi) 80/91bpm [1356b/mi] 90cal 59/69rpm
3) 0.06mi - 1:00(16:40/mi) 83/86bpm [1383b/mi] 6cal 64/67rpm
18:03 16:57 1:00

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:06 62 57-70 1060 123 114-128 3/0
0.13 2:07 1:02 16:39 74 70-80 1232 125 122-128 3/0
0.19 3:11 1:05 17:15 73 66-80 1259 125 124-128 2/1
0.25 4:13 1:02 16:31 66 62-75 1090 125 122-126 2/1
0.31 5:40 1:27 23:11 75 74-78 1739 122 114-128 2/1
0.38 7:22 1:42 +29 27:04 70 60-81 1895 125 120-128 0/2
0.44 8:25 1:03 16:48 67 61-73 1126 128 124-136 0/2
0.50 9:29 1:04 17:09 77 74-81 1321 125 122-128 2/1
0.56 10:37 1:08 18:10 80 75-82 1453 121 118-124 3/0
0.63 11:46 1:09 18:30 77 74-79 1425 118 118-120 4/0
0.69 12:55 1:08 18:11 80 78-81 1454 119 118-124 4/0
0.75 14:07 1:12 19:14 81 78-83 1557 124 118-134 0/1
0.81 15:12 1:05 17:27 75 70-81 1309 125 122-128 1/0
0.88 16:16 1:04 16:59 79 74-82 1342 126 124-132 2/1
0.94 17:24 1:08 18:07 84 80-89 1522 127 124-130 1/0
1.00 18:33 1:09 18:30 82 79-84 1517 124 122-128 0/1
1.06 19:37 1:04 17:07 80 73-85 1370 126 122-128 0/1
1.13 20:43 1:05 17:22 76 74-77 1320 126 122-128 0/4
1.19 21:47 1:05 17:12 81 78-84 1393 125 122-128 2/1
1.25 22:55 1:08 18:04 81 80-85 1463 124 114-130 2/2
1.31 24:05 1:11 +6 18:48 86 82-89 1617 125 118-128 3/0
1.38 25:12 1:07 17:48 78 77-81 1389 127 122-132 0/0
1.44 26:16 1:03 16:56 76 71-80 1287 127 126-130 0/4
1.50 27:20 1:04 17:09 75 71-81 1286 127 124-130 0/3
1.56 28:25 1:05 17:20 80 77-85 1387 128 124-132 0/4
1.63 29:27 1:03 16:40 79 73-83 1317 127 124-130 1/2
1.69 30:33 1:06 17:28 79 76-83 1380 124 114-126 1/0
1.75 31:52 1:19 +18 21:10 82 77-84 1736 126 114-130 2/0
1.81 32:55 1:03 16:49 85 81-89 1429 128 124-132 1/1
1.88 33:57 1:01 16:23 87 82-91 1425 128 126-132 0/3
1.94 34:57 1:00 16:05 80 76-82 1287 128 120-134 0/1
2.00 35:55 57 15:19 77 76-80 1179 131 128-134 0/2
2.06 36:54 59 16:45 83 79-86 1390 127 124-132 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 91 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 1.7% 17:51

  • Cadence Distribution

    125 avge / 136 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:58 15:57 More
    800m 8:29 17:04 More
    1km 10:35 17:02 More
    Mile 17:19 17:19 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,376 Fetchies!
Already a Fetchie? Sign in here