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Wed 6th Nov 2024 at 3:29pm by Perry

Walk > General

  • Time
    1:05:53
  • Miles
    1.01
  • Min/mi
    1:05:14
  • Stride(cm)
    19
  • Cals
    167
  • Cadence
    131
  • BPM
    82
  • %MHR
    47.9
  • B/mi
    5344
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 1mi - 1:05:47(1:05:47/mi) 80/117bpm [5263b/mi] 167cal 2/80rpm
2) 0.01mi - 6(7:33/mi) 67/67bpm [506b/mi]
1:05:47 6

Map

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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:18 2:18 36:54 97 92-101 3580 104 104-104 3/1
0.13 8:28 6:10 1:38:35 89 68-117 8774 - 3/0
0.19 13:32 5:04 1:21:01 74 70-79 5996 - 2/3
0.25 18:51 5:19 1:25:01 72 66-81 6121 - 1/0
0.31 21:42 2:51 45:33 81 78-85 3690 128 128-128 3/0
0.38 26:42 5:00 1:19:59 75 65-87 5999 154 154-154 2/1
0.44 31:38 4:56 1:18:59 76 65-86 6003 - 4/2
0.50 34:27 2:49 45:03 77 68-81 3469 133 124-140 1/2
0.56 38:41 4:14 1:07:50 77 71-84 5224 134 128-140 0/8
0.63 41:14 2:33 40:48 77 75-81 3142 123 98-136 0/3
0.69 44:59 3:45 59:57 89 77-108 5336 135 128-142 2/2
0.75 47:56 2:57 47:19 106 96-114 5016 139 130-150 2/0
0.81 53:41 5:45 1:31:58 87 69-105 8001 128 128-128 3/2
0.88 58:01 4:20 1:09:21 74 71-78 5132 - 2/1
0.94 1:03:03 5:01 1:20:24 74 66-80 5949 100 100-100 2/1
1.00 1:05:26 2:23 38:10 72 68-78 2748 - 1/1
1.03 1:05:52 26 14:30 67 67-67 972 - 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    82 avge / 117 max Delete HR Trace
  • Cadence Distribution

    131 avge / 154 max Stride Length: 19cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 11:51 47:39 More
    800m 28:27 57:14 More
    1km 36:57 59:27 More
    Mile 1:05:09 1:05:09 More
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