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Mon 4th Nov 2024 at 11:16am by AndyS

Walk > General
  • Time
    2:19
  • Miles
    0.12
  • Min/mi
    19:18
  • Stride(cm)
    70
  • Cals
    13
  • Cadence
    117
  • BPM
    71
  • %MHR
    44.1
  • B/mi
    1361
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

1) 0.19km - 2:19(12:18/km) 71/86bpm [873b/km] 13cal 58/88rpm 4.88/8.73kmph
2:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:07 74 66-86 1415 120 98-176 11/17
0.12 2:19 1:07 20:30 67 62-81 1373 115 72-120 14/9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 86 max Delete HR Trace

  • Cadence Distribution

    117 avge / 176 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:10 18:42 More
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