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Thu 31st Oct 2024 at 4:53pm by Grumbs

Cross > Strength
  • Time
    20:48
  • Cals
    117
  • BPM
    90
  • %MHR
    52.4
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 push_up, triceps_extension 40 51 0.0 9
2 squat, curl 10 32 0.0 5
3 push_up, triceps_extension 40 58 0.0 6
4 squat, curl 10 26 0.0 7
5 push_up, triceps_extension 60 1:27 0.0 43
6 squat, curl 20 41 0.0 37
7 curl, bench_press 10 27 0.0 48
8 sit_up, crunch 40 1:16 0.0 48
9 curl, bench_press 10 24 0.0 34
10 curl, bench_press 20 1:04 0.0 5:42
11 curl, bench_press 60 2 0.0 1:29
12 curl, bench_press 30 1:28 0.0 5

Further Analysis

  • Heart Rate Distribution

    90 avge / 127 max Delete HR Trace
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