You can still access the old version of this page.

Wed 30th Oct 2024 at 10:10am by Perry

Walk > General
  • Time
    1:59:16
  • Miles
    4.41
  • Min/mi
    27:03
  • Stride(cm)
    51
  • Cals
    471
  • Cadence
    116
  • BPM
    100
  • %MHR
    58.7
  • B/mi
    2713
  • Asc(m)
    197
  • Hillscore
    18
  • Surface
    Road

Notes & Comments

1) 1mi - 23:46(23:46/mi) 96/118bpm [2281b/mi] 109cal 36/66rpm
2) 1mi - 22:12(22:12/mi) 113/131bpm [2509b/mi] 125cal 49/76rpm
3) 1mi - 26:50(26:50/mi) 104/124bpm [2791b/mi] 102cal 46/66rpm
4) 1mi - 25:45(25:45/mi) 91/104bpm [2343b/mi] 81cal 47/79rpm
5) 0.41mi - 20:43(50:11/mi) 90/111bpm [4516b/mi] 54cal 19/80rpm
23:46 22:12 26:50 25:45 20:43

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:58 3:58 31:45 92 74-99 2920 98 94-102 2/2
0.25 9:45 5:47 46:14 83 74-95 3837 118 112-122 1/4
0.38 12:19 2:34 20:34 96 85-110 1974 118 94-126 1/3
0.50 14:31 2:12 17:38 99 97-102 1746 122 112-128 7/1
0.63 17:09 2:38 21:03 92 84-98 1937 124 118-130 1/3
0.75 19:20 2:11 17:27 102 90-110 1781 123 118-128 10/0
0.88 21:34 2:14 17:54 108 102-113 1932 124 116-132 11/0
1.00 23:47 2:13 17:42 113 108-118 2001 122 98-132 13/0
1.13 26:07 2:20 18:42 107 97-117 2001 121 112-132 8/0
1.25 28:34 2:26 19:31 113 107-120 2206 127 110-134 9/0
1.38 31:40 3:06 24:49 101 89-109 2507 132 112-138 5/1
1.50 33:47 2:08 17:00 104 101-108 1768 135 132-138 8/1
1.63 36:48 3:00 24:04 117 108-128 2815 103 82-134 20/0
1.75 40:30 3:42 29:35 125 118-130 3699 96 82-152 23/0
1.88 43:10 2:41 21:25 116 107-122 2484 109 96-122 11/2
2.00 45:59 2:48 22:28 119 114-123 2673 111 94-122 15/1
2.13 49:12 3:13 25:45 116 111-122 2988 104 90-126 19/4
2.25 54:53 5:41 45:26 101 89-124 4589 109 90-128 4/17
2.38 59:17 4:24 35:11 93 89-96 3272 117 94-132 0/22
2.50 1:02:28 3:12 25:34 102 91-116 2607 104 86-122 6/8
2.63 1:04:54 2:26 19:28 113 107-119 2200 119 112-126 15/2
2.75 1:07:18 2:24 19:08 103 97-109 1971 122 110-128 11/5
2.88 1:10:04 2:46 22:10 106 98-114 2350 115 30-130 9/6
3.00 1:12:50 2:45 22:02 106 100-113 2336 109 88-124 3/9
3.13 1:17:41 4:52 38:53 93 88-103 3617 110 92-124 0/15
3.25 1:22:37 4:56 39:26 88 85-98 3470 117 100-128 0/19
3.38 1:25:51 3:14 25:54 86 82-89 2227 119 100-158 0/20
3.50 1:28:53 3:02 24:15 94 87-100 2280 118 94-130 0/23
3.63 1:31:55 3:02 24:16 86 81-91 2087 116 96-136 3/7
3.75 1:34:12 2:17 18:17 94 89-100 1718 128 120-140 1/13
3.88 1:36:27 2:15 17:58 93 89-99 1670 127 120-142 0/17
4.00 1:38:34 2:07 16:59 94 91-100 1597 127 122-130 3/5
4.13 1:40:57 2:22 18:58 105 99-111 1992 117 86-128 1/9
4.25 1:43:46 2:50 22:37 101 96-107 2285 117 106-122 3/2
4.38 1:50:58 7:12 57:37 90 82-97 5185 114 106-124 4/1
4.41 1:59:18 8:20 3:39:53 82 76-88 18031 - 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 130 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    146 5.6% 21:52
    18 4.6% 21:51
    11 5.6% 22:52

  • Cadence Distribution

    116 avge / 158 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:15 17:06 More
    800m 8:52 17:51 More
    1km 11:04 17:48 More
    Mile 18:27 18:27 More
    5k 1:15:22 24:16 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,364 Fetchies!
Already a Fetchie? Sign in here