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Sat 26th Oct 2024 at 2:56pm by Snoot

Walk > Dog Walking
  • Time
    50:44
  • Miles
    2.59
  • Min/mi
    19:35
  • Stride(cm)
    68
  • Cals
    324
  • Cadence
    121
  • BPM
    98
  • %MHR
    57.8
  • B/mi
    1925
  • Asc(m)
    70
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 21:11(21:11/mi) 96/115bpm [2033b/mi] 136cal 50/64rpm
2) 1mi - 18:50(18:50/mi) 99/112bpm [1865b/mi] 123cal 57/64rpm
3) 0.59mi - 10:43(18:06/mi) 101/120bpm [1829b/mi] 65cal 60/64rpm
21:11 18:50 10:43

Map
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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:18 2:18 18:26 97 78-107 1789 115 94-124 8/1
0.25 4:40 2:22 18:55 105 102-113 1987 116 94-128 11/0
0.38 8:12 3:32 28:16 96 85-115 2713 118 98-126 6/1
0.50 11:52 3:40 29:17 91 79-108 2666 115 98-124 2/3
0.63 14:26 2:34 20:34 98 89-111 2015 117 104-124 6/1
0.75 16:46 2:20 18:43 101 93-113 1891 123 116-128 9/6
0.88 18:59 2:13 17:43 93 90-96 1647 125 122-126 7/2
1.00 21:12 2:12 17:38 92 90-95 1622 125 124-126 3/10
1.13 23:27 2:15 18:00 97 92-101 1746 124 120-126 1/14
1.25 26:38 3:11 25:31 90 78-103 2296 122 116-126 2/8
1.38 28:55 2:17 18:13 103 99-111 1877 122 120-126 3/3
1.50 31:05 2:10 17:21 104 99-111 1805 124 122-126 5/0
1.63 33:16 2:11 17:28 101 91-112 1765 124 120-126 8/0
1.75 35:28 2:12 17:36 108 99-111 1901 121 112-126 2/3
1.88 37:49 2:22 18:52 101 92-109 1906 123 102-126 8/0
2.00 40:01 2:12 17:37 94 91-99 1656 123 120-126 0/8
2.13 42:15 2:14 17:48 109 91-119 1941 120 112-124 5/2
2.25 44:30 2:15 18:01 107 95-119 1929 123 120-126 3/1
2.38 46:45 2:15 17:58 101 95-105 1814 123 120-128 1/7
2.50 48:58 2:13 17:43 92 88-97 1629 122 120-124 0/12
2.59 50:44 1:46 19:36 91 87-95 1784 120 100-126 0/7

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    98 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 5.0% 21:56
    15 2.9% 17:34

  • Cadence Distribution

    121 avge / 128 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:02 16:38 More
    200m 2:07 17:00 More
    400m 4:17 17:12 More
    800m 8:41 17:27 More
    1km 10:54 17:32 More
    Mile 17:44 17:44 More

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