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Sat 26th Oct 2024 at 7:29am by The Caz

Walk > General
  • Time
    9:51
  • Miles
    0.60
  • Min/mi
    16:25
  • Stride(cm)
    83
  • Cals
    63
  • Cadence
    118
  • BPM
    96
  • %MHR
    56.4
  • B/mi
    1584
  • Surface
    Road

Notes & Comments

1) 0.6mi - 9:51(16:17/mi) 96/124bpm [1563b/mi] 63cal 59/66rpm 3.69/0mph
9:51

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 27 27 7:12 91 85-106 655 126 120-132
0.13 1:44 1:17 20:39 111 100-124 2293 126 118-130
0.19 2:47 1:03 16:46 100 96-106 1677 124 120-128
0.25 3:35 48 12:49 98 97-99 1256 123 120-128
0.31 4:36 1:01 16:16 98 95-101 1594 119 110-124
0.38 5:42 1:06 17:32 94 91-95 1647 119 110-120
0.44 6:58 1:15 20:08 91 90-92 1832 113 106-116
0.50 8:04 1:06 17:38 93 92-95 1640 113 110-120
0.56 9:07 1:04 16:57 92 90-94 1559 112 108-116
0.60 9:49 42 17:03 91 90-92 1551 114 106-122

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 124 max Delete HR Trace

  • Cadence Distribution

    118 avge / 132 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:34 14:21 More
    800m 8:00 16:05 More
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