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Fri 25th Oct 2024 at 8:31am by Demian

Walk > General

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Time
8:10
Miles
0.33
Min/mi
24:45
Stride(cm)
58
Cals
48
Cadence
111
BPM
98
%MHR
49.1
B/mi
2428
Asc(m)
10
Hillscore
1
Surface
Road

Notes & Comments

1) 0.53km - 8:10(15:33/km) 97/121bpm [1508b/km] 48cal 33/61rpm

8:10

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00	1:00	16:03	91 87-93	1461	117 114-122	0/3
0.13	2:01	1:01	16:12	88 88-89	1426	116 112-118	2/1
0.19	3:04	1:03	16:49	87 86-89	1463	114 110-118	9/0
0.25	4:22	1:18	20:53	98 87-103	2046	107 92-116	4/1
0.31	7:08	2:46	44:16	108 96-121	4780	106 94-114	1/1
0.33	8:10	1:02	1:13:59	93 78-107	6880	82 82-82	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
98 avge / 121 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
14	12.3%	26:13

Cadence Distribution
111 avge / 122 max Stride Length: 58cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:21	17:30	More

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Fri 25th Oct 2024 at 8:31am by Demian

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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