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Thu 24th Oct 2024 at 2:48pm by Grumbs

Cross > Strength
  • Time
    17:05
  • Cals
    91
  • BPM
    87
  • %MHR
    50.7
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 40 52 0.0 20
2 squat, curl 10 25 0.0 7
3 curl, bench_press 40 49 0.0 6
4 squat, curl 10 31 0.0 5
5 curl, bench_press 40 46 0.0 8
6 squat, curl 10 29 0.0 33
7 curl, bench_press 10 23 0.0 26
8 sit_up, crunch 20 1:05 0.0 14
9 sit_up, crunch 10 25 0.0 36
10 sit_up, crunch 40 1:04 0.0 1:04
11 curl, bench_press 60 3:14 0.0 1:05
12 squat, curl 30 1:36 0.0 42

Further Analysis

  • Heart Rate Distribution

    87 avge / 125 max Delete HR Trace
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