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Wed 2nd Oct 2024 at 10:23am by Wabo

Walk > General

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Time
5:54
Miles
0.32
Min/mi
18:26
Stride(cm)
70
Cals
31
Cadence
126
BPM
80
%MHR
45.4
B/mi
1466
Asc(m)
11
Hillscore
1
Surface
Road

Notes & Comments

1) 0.32mi - 5:54(18:21/mi) 80/90bpm [1468b/mi] 31cal 51/69rpm

5:54

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:46	76 62-90	1426	126 122-130	3/1
0.13	2:17	1:06	17:41	85 78-89	1503	124 118-132	3/0
0.19	3:20	1:03	16:52	82 80-84	1383	127 114-136	4/1
0.25	4:27	1:07	17:52	79 77-82	1412	127 124-130	2/0
0.31	5:42	1:16	20:09	77 76-80	1551	128 114-134	1/2
0.32	5:54	12	21:27	78 78-78	1673	124 124-124	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
80 avge / 90 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
11	2.7%	17:51

Cadence Distribution
126 avge / 136 max Stride Length: 70cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:21	More

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Wed 2nd Oct 2024 at 10:23am by Wabo

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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