You can still access the old version of this page.

Mon 23rd Sep 2024 at 12:53pm by Down And Out

Walk > General
  • Time
    30:52
  • Miles
    1.90
  • Min/mi
    16:15
  • Stride(cm)
    84
  • Cals
    208
  • Cadence
    118
  • BPM
    75
  • %MHR
    43.6
  • B/mi
    1211
  • Asc(m)
    86
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 16:10(16:10/mi) 75/84bpm [1213b/mi] 107cal 58/62rpm
2) 0.9mi - 14:42(16:16/mi) 75/85bpm [1221b/mi] 101cal 56/62rpm
16:10 14:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:41 70 62-75 1728 114 110-118 79/65
0.13 2:41 1:09 18:17 72 69-76 1317 112 102-118 7/1
0.19 3:42 1:00 16:07 76 74-78 1225 117 112-120 3/1
0.25 4:44 1:02 16:31 73 72-77 1206 119 114-124 4/7
0.31 5:43 59 15:45 70 66-76 1103 118 116-120 10/0
0.38 6:38 55 14:46 75 74-78 1107 121 118-122 1/6
0.44 7:36 58 15:28 75 73-79 1161 120 116-122 1/8
0.50 8:36 1:00 15:53 73 69-77 1160 121 118-122 7/4
0.56 9:29 54 14:16 76 73-79 1085 121 118-122 2/2
0.63 10:25 56 14:58 77 73-79 1153 120 118-122 1/3
0.69 11:20 54 14:31 72 70-75 1046 121 118-122 2/5
0.75 12:20 1:00 16:05 77 74-80 1238 120 120-122 8/0
0.81 13:18 58 15:27 75 72-77 1158 120 118-122 2/14
0.88 14:15 57 15:12 76 73-78 1156 121 120-122 6/2
0.94 15:12 57 15:16 78 75-81 1191 120 116-122 6/11
1.00 16:09 57 15:16 80 74-84 1222 118 116-120 3/3
1.06 17:07 58 15:23 79 74-84 1215 119 118-120 3/3
1.13 18:05 58 15:23 72 68-75 1108 117 114-118 5/2
1.19 19:05 1:00 16:00 74 71-76 1184 119 118-122 12/8
1.25 20:03 58 15:23 72 67-76 1108 120 118-124 1/5
1.31 21:00 57 15:11 72 68-75 1093 120 118-122 5/2
1.38 21:59 1:00 15:58 75 73-77 1198 120 116-122 1/4
1.44 23:00 1:00 16:08 78 75-80 1258 119 116-122 2/5
1.50 23:57 57 15:18 78 72-84 1193 118 116-120 5/1
1.56 24:54 57 15:07 76 68-82 1149 117 114-120 6/0
1.63 25:52 58 15:27 76 75-77 1174 118 118-118 1/3
1.69 26:51 1:00 15:53 73 71-77 1160 116 114-118 4/1
1.75 27:50 58 15:32 74 72-78 1150 116 114-118 1/3
1.81 29:01 1:11 19:00 73 71-75 1387 110 102-114 8/3
1.88 30:02 1:01 16:17 73 70-75 1188 111 108-114 0/7
1.90 30:52 50 29:25 79 76-82 2324 114 112-114 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    75 avge / 84 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 12.5% 16:33
    12 6.1% 15:17

  • Cadence Distribution

    118 avge / 124 max Stride Length: 84cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:40 14:47 More
    800m 7:27 15:00 More
    1km 9:23 15:06 More
    Mile 15:16 15:16 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry









Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,823 Fetchies!
Already a Fetchie? Sign in here