You can still access the old version of this page.

Tue 17th Sep 2024 at 9:05pm by benjowills

Bike > General
  • Time
    8:18
  • Miles
    1.64
  • Mph
    11.9
  • Cals
    95
  • BPM
    118
  • B/mi
    596
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 1.64mi - 8:18(5:05/mi) 118/130bpm [599b/mi] 95cal
8:18

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 37 37 6.13 104 98-108 1019 0/0
0.13 57 20 11.10 109 109-111 589 1/0
0.19 1:14 17 13.19 114 113-114 518 0/0
0.25 1:31 17 12.91 112 112-112 520 1/1
0.31 1:50 18 12.47 113 112-113 544 0/0
0.38 2:08 18 12.47 116 115-116 558 0/0
0.44 2:25 18 12.72 119 119-119 561 0/0
0.50 2:44 19 11.77 117 116-118 596 0/0
0.56 3:06 21 10.60 117 114-118 662 1/0
0.63 3:27 21 10.61 112 111-113 634 0/0
0.69 3:53 27 8.47 110 110-113 779 1/0
0.75 4:18 24 9.19 117 112-120 764 1/0
0.81 4:34 16 13.86 117 116-118 506 0/2
0.88 4:53 19 11.98 118 117-119 591 0/1
0.94 5:09 16 14.19 122 119-125 516 0/0
1.00 5:23 14 15.81 125 125-126 474 1/0
1.06 5:38 15 15.13 126 125-126 500 0/1
1.13 5:53 16 14.51 126 125-126 521 1/0
1.19 6:10 17 13.44 129 128-130 576 1/0
1.25 6:28 18 12.75 130 130-130 612 1/0
1.31 6:45 17 13.00 128 124-130 591 0/2
1.38 7:03 18 12.30 122 121-123 595 0/1
1.44 7:21 17 13.03 122 122-122 562 0/0
1.50 7:37 17 13.48 121 120-122 538 1/0
1.56 7:56 18 12.29 123 121-125 601 0/0
1.63 8:14 18 12.20 121 120-122 595 0/0
1.64 8:18 4 9.96 120 120-120 723 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    118 avge / 130 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:00 4:00 More
    800m 2:09 4:19 More
    1km 2:43 4:22 More
    Mile 4:47 4:47 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 56:25 5:39
    20km 1:11:01 5:43
    15 miles 1:26:42 5:47
    20 miles 1:57:36 5:53
    40km 2:28:04 5:57
    25 miles 2:28:59 5:58
    42km 2:35:56 5:59
    50 miles 5:10:38 6:13
    56 miles 5:50:17 6:15
    100 miles 10:47:39 6:29
    112 miles 12:10:19 6:31
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,351 Fetchies!
Already a Fetchie? Sign in here