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Sat 7th Sep 2024 at 1:42pm by JCB

Walk > General
  • Time
    5:19
  • Miles
    0.20
  • Min/mi
    26:35
  • Stride(cm)
    64
  • Cals
    44
  • Cadence
    96
  • BPM
    118
  • %MHR
    69.6
  • B/mi
    3146
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.33km - 5:19(16:20/km) 118/133bpm [1927b/km] 44cal 41/54rpm 3.68/9.87kmph
5:19

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:41 1:41 26:49 122 117-132 3271 96 86-108
0.13 3:21 1:41 26:49 117 116-119 3137 95 88-104
0.19 4:53 1:32 24:39 115 110-119 2834 98 90-104
0.20 5:19 26 26:42 111 111-112 2964 98 98-98

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    118 avge / 132 max Delete HR Trace

  • Cadence Distribution

    96 avge / 108 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:29 23:59 More
    200m 3:09 25:20 More

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