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Thu 25th Jul 2024 at 3:00pm by MsG

Walk > General

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Time
5:39
Miles
0.35
Min/mi
16:09
Stride(cm)
73
Cals
31
Cadence
138
BPM
102
%MHR
55.1
B/mi
1646
Surface
Road

Notes & Comments

1) 0.57km - 5:39(9:54/km) 105/126bpm [1039b/km] 31cal 60/90rpm

5:39

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13 +9	19:30	112 100-126	2183	143 138-154	0/1
0.13	2:54	1:41 +31	27:00	100 80-122	2700	137 136-140	0/1
0.19	3:59	1:04	17:11	94 83-101	1615	137 134-138	1/0
0.25	4:58	59	15:47	102 99-106	1610	137 136-138	0/0
0.31	5:52	54	14:25	101 98-102	1456	136 132-138	0/0
0.35	6:20	28	11:00	102 101-103	1123	132 132-132	1/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
102 avge / 126 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
138 avge / 154 max Stride Length: 73cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:41	14:49	More

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Thu 25th Jul 2024 at 3:00pm by MsG

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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