You can still access the old version of this page.

Sat 6th Jul 2024 at 1:43pm by Flatlander

Walk > General
  • breezy
  • Time
    12:07
  • Miles
    0.60
  • Min/mi
    20:12
  • Stride(cm)
    77
  • Cals
    49
  • Cadence
    104
  • BPM
    75
  • %MHR
    41.5
  • B/mi
    1508
  • Asc(m)
    15
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Warm up walk before running.

1) 0.6mi - 12:07(20:17/mi) 75/78bpm [1521b/mi] 49cal 52/54rpm
12:07

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:28 75 72-78 1535 102 94-106 10/0
0.13 2:33 1:16 20:13 75 74-77 1516 103 100-106 3/1
0.19 3:49 1:16 20:21 74 73-75 1506 104 102-108 1/1
0.25 5:09 1:20 21:14 74 72-76 1571 101 96-106 2/1
0.31 6:23 1:15 19:57 74 72-76 1476 104 100-106 2/1
0.38 7:37 1:14 19:36 75 72-76 1470 105 102-106 2/2
0.44 8:52 1:15 20:06 74 72-77 1487 105 102-108 1/2
0.50 10:06 1:14 19:45 75 73-78 1482 104 102-106 2/2
0.56 11:24 1:18 20:51 75 73-77 1563 104 102-106 2/1
0.60 12:06 42 20:05 76 74-77 1526 103 102-106 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    75 avge / 78 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 3.1% 20:33

  • Cadence Distribution

    104 avge / 108 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:54 19:42 More
    800m 10:01 20:10 More

Bespoke Fields

Amend your bespoke fields
Race Pace
HRV
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,330 Fetchies!
Already a Fetchie? Sign in here