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Tue 2nd Jul 2024 at 11:53pm by JCB

Walk > General
  • Time
    12:02
  • Miles
    0.10
  • Min/mi
    2:00:20
  • Stride(cm)
    11
  • Cals
    43
  • Cadence
    118
  • BPM
    83
  • %MHR
    48.7
  • B/mi
    9966
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.16km - 12:02(1:14:59/km) 80/107bpm [5999b/km] 43cal 1/72rpm 0.8/28.32kmph
12:02

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 10:02 10:02 2:40:38 83 68-107 13332 118 110-124 1/0
0.10 12:02 2:00 53:32 79 73-83 4229 - 1/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    83 avge / 107 max Delete HR Trace

  • Cadence Distribution

    118 avge / 124 max Stride Length: 11cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 5:07 1:22:14 More

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Short Summary
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