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Wed 15th May 2024 at 1:31pm by Lisa S-B

Cross > Strength
  • Time
    19:28
  • Cals
    47
  • BPM
    84
  • %MHR
    44.6
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 sit_up, crunch 20 53 0.0 30
2 sit_up, crunch 20 35 0.0 46
3 curl, bench_press 20 42 0.0 11
4 curl, bench_press 20 45 0.0 34
5 sit_up, crunch 20 43 0.0 9
6 curl, bench_press 20 45 0.0 31
7 curl, bench_press 20 57 0.0 8
8 curl, bench_press 20 55 0.0 33
9 curl, bench_press 40 1:49 0.0 31
10 curl, bench_press 20 58 0.0 31
11 triceps_extension, pull_up 20 56 0.0 46
12 row, curl 20 25 0.0 16
13 curl, bench_press 20 26 0.0 46
14 curl, bench_press 20 52 0.0 32
15 curl, bench_press 20 55 0.0 7

Further Analysis

  • Heart Rate Distribution

    84 avge / 122 max Delete HR Trace
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