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Thu 25th Apr 2024 at 6:34am by Kelvin

Walk > General

  • Time
    9:41
  • Miles
    0.59
  • Min/mi
    16:25
  • Stride(cm)
    77
  • Cals
    70
  • Cadence
    127
  • BPM
    94
  • B/mi
    1540
  • Asc(m)
    67
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 0.59mi - 9:41(16:21/mi) 94/113bpm [1536b/mi] 70cal 62/66rpm 3.67/3.95mph
9:41

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 56 56 15:01 90 85-93 1352 123 118-128 1/0
0.13 2:00 1:04 17:02 94 90-96 1601 125 124-128 16/0
0.19 3:03 1:03 16:40 93 90-95 1550 127 126-128 9/0
0.25 4:05 1:03 16:44 94 90-99 1573 128 126-128 12/0
0.31 5:08 1:02 16:33 107 101-112 1771 126 122-130 13/0
0.38 6:07 1:00 15:59 100 88-112 1599 127 126-130 0/4
0.44 7:10 1:03 16:40 89 87-91 1484 128 126-130 1/3
0.50 8:11 1:01 16:19 92 88-94 1501 129 128-132 6/4
0.56 9:14 1:03 16:40 90 87-92 1501 127 126-130 3/9
0.59 9:41 27 15:20 89 85-92 1365 127 124-130 10/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    94 avge / 112 max Delete HR Trace
  • Climb Gradient Min/mi
    54 10.3% 16:20
  • Cadence Distribution

    127 avge / 132 max Stride Length: 77cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:01 16:08 More
    800m 8:08 16:22 More
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