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Mon 25th Dec 2023 at 9:03am by GeneHunt59

Run > parkrun

  • Time
    45:15
  • Miles
    3.13
  • Min/mi
    14:27
  • Pacing
    90%
  • WAVA
    36.56
  • Stride(cm)
    73
  • Cals
    400
  • Cadence
    152
  • BPM
    151
  • %MHR
    92.7
  • B/mi
    2186
  • Asc(m)
    165
  • Surface
    Mixed
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