Good
-
Time
27:55
-
Miles 3.17
-
Min/mi 8:48
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Pacing
90.5%
-
WAVA
65.01
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Stride(cm)
104
-
Cals
212
-
Cadence
175
-
BPM
147
-
%MHR
78.2
-
B/mi 1295
-
Asc(m)
62
-
Surface
Mixed
Close
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Excellent prediction of a good run
Thanks
Well done!
Thanks CW 😀
Well done - and a great prediction!
Nice prediction!
Well done 👍
Good running and predicting!
Thanks 😀 I didn't win the Doctor K Cup, my actual 5k time was 52s off, but I was first in my age category.
Great running xx
Thanks, Corrah 😀
Well done, great timing! I should do Chester, its relatively close by.