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Sun 26th Jun 2022 at 8:08am by Buzz Lightweight

Bike > General

  • Time
    1:58:13
  • Miles
    27.04
  • Mph
    13.7
  • FBI
    54.61
  • Cals
    1237
  • Asc(m)
    356
  • Hillscore
    31
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 5m - 18:50(3:46/m) 198cal 15.93/21.02mph
2) 5m - 18:18(3:40/m) 213cal 16.4/21.27mph
3) 5m - 23:15(4:39/m) 226cal 12.9/26.53mph
4) 5m - 22:37(4:31/m) 247cal 13.26/19.16mph
5) 5m - 24:32(4:54/m) 242cal 12.23/19.06mph
6) 2.04m - 10:40(5:13/m) 111cal 11.49/22.58mph
18:50 18:18 23:15 22:37 24:32 10:40

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 9:09 9:09 +4:37 6.56 13/24
2.00 12:53 3:44 16.06 0/35
3.00 16:10 3:18 18.21 5/35
4.00 19:48 3:38 16.53 0/26
5.00 25:32 5:44 +2:07 10.46 0/28
6.00 28:42 3:10 18.95 2/43
7.00 32:03 3:21 17.94 0/30
8.00 35:28 3:25 17.59 8/8
9.00 39:22 3:54 15.39 15/7
10.00 44:19 4:58 +29 12.09 1/16
11.00 48:05 3:45 15.98 15/32
12.00 52:15 4:10 14.41 29/3
13.00 56:51 4:36 13.03 8/13
14.00 3:11:33 2:14:42 +2:10:30 0.45 4/29
15.00 3:18:05 6:32 9.18 34/6
16.00 3:22:54 4:49 12.46 12/11
17.00 3:26:54 4:00 +4 15.00 16/9
18.00 3:31:47 4:53 12.28 8/11
19.00 3:36:12 4:26 13.55 27/1
20.00 3:40:47 4:34 13.13 26/0
21.00 3:45:27 4:40 12.84 27/0
22.00 3:50:12 4:45 12.63 19/0
23.00 3:56:42 6:30 +1:12 9.24 23/0
24.00 4:01:24 4:42 12.78 22/6
25.00 4:06:31 5:07 11.72 34/0
26.00 4:11:50 5:20 11.26 21/3
27.00 4:15:40 3:50 15.68 17/14
27.05 4:17:59 2:19 +47 1.20 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Mph
    198 1.5% 12.1
    43 1.9% 13.4
    41 2.2% 12.4
    18 2.0% 11.1
    11 1.1% 11.0
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 40 2:39 More
    800m 1:31 3:03 More
    1km 1:54 3:04 More
    Mile 3:08 3:08 More
    5k 10:15 3:18 More
    5 miles 18:44 3:45 More
    10k 23:19 3:45 More
    10 miles 47:58 4:48 More
    Half 3:06:17 14:13 More
    20 miles 3:40:39 11:02 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 41:11 4:07
    20km 51:51 4:10
    15 miles 1:03:18 4:13
    20 miles 1:25:52 4:18
    40km 1:48:07 4:21
    25 miles 1:48:47 4:21
    42km 1:53:51 4:22
    50 miles 3:46:49 4:32
    56 miles 4:15:46 4:34
    100 miles 7:52:53 4:44
    112 miles 8:53:14 4:46
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