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Sat 4th Dec 2021 at 11:24am by ITG 🇮🇸

Walk > General

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Time
1:22
Miles
0.06
Min/mi
22:47
Stride(cm)
46
Cals
11
Cadence
160
BPM
131
%MHR
75.5
B/mi
2977
Surface
Road

Notes & Comments

Split Summary
===
1) 0.1km - 1:22(13:27/km) 131/142bpm [1761b/km] 11cal 4.46/8.97kmph

1:22

Multigraph

Pace
Elev
Cadence
HR
B/mi

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mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:42	1:42 +21	27:18	131 116-142	3576	160 138-176	3/5
0.06	1:44	2	29:09	137 137-137	3993	160 160-160	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
131 avge / 142 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
160 avge / 176 max Stride Length: 46cm

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Sat 4th Dec 2021 at 11:24am by ITG 🇮🇸

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Bespoke Fields

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