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Tue 7th Sep 2021 at 9:41am by LazyDaisy

Swim > General
  • Time
    26:04
  • Miles
    0.62
  • Lengths
    17 X 50m
  • per 100m
    2:36
  • Cals
    154
  • Cadence
    53
  • Surface
    Road

Notes & Comments

I very definitely swam 1km!! No idea what Garmin's playing at. Split Summary
===
1) 0.59m - 26:04(44:09/m) 154cal 26/rpm 1.36/7.65mph
26:04

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m Cadence rpm Cad.
100 2:28 2:28 2:28 63 48-78
200 4:19 1:51 1:51 52 50-54
300 6:05 1:45 1:45 48 48-48
400 10:19 4:15 4:15 55 46-64
500 13:02 2:43 2:43 44 40-48
600 16:39 3:37 3:37 58 50-66
700 19:27 2:48 2:48 50 48-52
800 21:49 2:22 2:22 48 48-48
900 26:04 4:15 4:15 57 48-66

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    53 avge / 78 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 10:02 40:21 More
    800m 21:44 43:44 More

  • Predictions

     
    Dist Time Per Mile
    400m 9:54 39:50
    750m 19:16 41:21
    1km 26:08 42:03
    1500m 40:09 43:05
    1 mile 43:16 43:16
    1.9km 51:36 43:42
    3km 1:23:43 44:55
    3.8km 1:47:34 45:33
    5km 2:23:53 46:19
    10km 4:59:59 48:17

Photos



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