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Sat 20th Jun 2020 at 9:00pm by Serendippily

Walk > General
  • Time
    17:42
  • Miles
    0.71
  • Min/mi
    24:56
  • Stride(cm)
    58
  • Cals
    129
  • Cadence
    112
  • BPM
    118
  • %MHR
    69.6
  • B/mi
    2951
  • Asc(m)
    26
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.71m - 17:42(24:49/m) 119/167bpm 129cal 56/111rpm 2.42/4.11mph
17:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:05 154 139-167 3555 115 110-122 0/5
0.13 3:03 1:37 25:49 143 132-158 3692 107 100-118 9/0
0.19 4:29 1:26 22:53 127 122-129 2906 114 100-118 7/0
0.25 5:44 1:15 19:53 127 125-129 2524 113 108-118 0/1
0.31 7:04 1:20 21:21 125 124-126 2668 109 104-114 0/5
0.38 8:28 1:24 22:29 126 124-128 2833 113 106-118 1/5
0.44 9:50 1:22 21:52 119 106-126 2601 118 118-118 0/2
0.50 11:18 1:28 23:27 104 93-112 2439 107 100-118 0/1
0.56 13:09 1:51 29:40 104 89-115 3086 118 118-118 1/0
0.63 15:50 2:40 42:46 97 83-106 4148 117 106-118 1/2
0.69 17:09 1:20 21:13 102 89-106 2165 110 100-118 1/1
0.71 17:43 34 21:48 101 101-101 2201 118 118-118 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    118 avge / 167 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 9.1% 24:27

  • Cadence Distribution

    112 avge / 122 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:06 20:31 More
    800m 11:06 22:20 More
    1km 15:25 24:49 More

Photos



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