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Sat 2nd Aug 2008 at 3:00pm by Blister

Run > Race
  • Good
  • windy
  • warm
  • Time
    2:11
  • Miles
    0.50
  • Min/mi
    4:22
  • WAVA
    77.18
  • Asc(m)
    42
  • Surface
    Track

Notes & Comments

SML 800m race. First 400m was really slow in 68 and I was boxed in, managed to elbow my way out after about 300m and then ran hard for the last 400m in 63 and came a close second (winner did 2:10.8 and I did 2:11 dead) in a sprint finish.
0.68,0.63

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Temperature 21 degrees
Hours Sleep 10
Recovered (1-10)
Weight (KG)
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