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Sun 10th Jan 2016 at 2:00pm by Blister

Run > Race
  • Not good
  • warm
  • Time
    4:34
  • Miles
    0.93
  • Min/mi
    4:55
  • WAVA
    76.69
  • Asc(m)
    42
  • Surface
    Track

Notes & Comments

Cardiff South West Indoor Champs 1500m. I felt very nervous and tired before the race. I was put in the second heat paced at 34 a lap. I felt pretty flat right from the start and struggled a with any pace. My breathing was very heavy by about 400m into it. Pretty gutted with the time but I was coughing a lot after so perhaps I'm still not very well. Surprisingly I won a bronze medal! Possibly because I there were only 3 people entered into the South West Champs!
0.34,0.36

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Temperature 18 degrees
Hours Sleep 8
Recovered (1-10) 6
Weight (KG)
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