Run > Race

Dublin Marathon with Kelly who ran her first Marathon and what a great effort. Also she ran AGFA time for London

Split Summary

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1) - 1m - 8:40(8:40/m) - 121cal

2) - 1m - 8:18(8:18/m) - 123cal

3) - 1m - 8:14(8:14/m) - 123cal

4) - 1m - 8:09(8:09/m) - 122cal

5) - 1m - 8:06(8:06/m) - 122cal

6) - 1m - 8:18(8:18/m) - 122cal

7) - 1m - 8:14(8:14/m) - 122cal

8) - 1m - 8:00(8:00/m) - 123cal

9) - 1m - 8:01(8:01/m) - 122cal

10) - 1m - 8:15(8:15/m) - 123cal

11) - 1m - 8:03(8:03/m) - 122cal

12) - 1m - 8:13(8:13/m) - 122cal

13) - 1m - 8:39(8:39/m) - 121cal

14) - 1m - 7:58(7:58/m) - 120cal

15) - 1m - 7:21(7:21/m) - 120cal

16) - 1m - 8:31(8:31/m) - 122cal

17) - 1m - 9:19(9:19/m) - 117cal

18) - 1m - 8:17(8:17/m) - 121cal

19) - 1m - 8:32(8:32/m) - 121cal

20) - 1m - 8:51(8:51/m) - 120cal

21) - 1m - 9:22(9:22/m) - 120cal

22) - 1m - 8:24(8:24/m) - 118cal

23) - 1m - 8:48(8:48/m) - 120cal

24) - 1m - 9:31(9:31/m) - 121cal

25) - 1m - 9:24(9:24/m) - 120cal

26) - 1m - 8:54(8:54/m) - 124cal

27) - 0.61m - 5:25(8:53/m) - 75cal

Pace Zone Summary

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Pace Zone: 6:00-6:19/mile: 1.1%

Pace Zone: 6:40-6:59/mile: 1.7%

Pace Zone: 7:00-7:19/mile: 3.9%

Pace Zone: 7:20-7:39/mile: 8.5%

Pace Zone: 7:40-7:59/mile: 14.7%

Pace Zone: 8:00-8:19/mile: 20.8%

Pace Zone: 8:20-8:39/mile: 14%

Pace Zone: 8:40-8:59/mile: 10.1%

Pace Zone: 9:00-9:19/mile: 5.6%

Pace Zone: 9:20-9:39/mile: 3.8%

Pace Zone: 9:40-9:59/mile: 2.7%

Pace Zone: 10:00-10:19/mile: 1.5%