Cambridge HM. OK, so I went off too quickly and consequently struggled with Asthma (including walk breaks) but this was a race and I did myself proud. Think I got unofficial 10k and definitely a 5+ minute 10 mile PB in this run. Happy runner.
Pace Zone Summary === Pace Zone: 6:20-6:39/m: 1% Pace Zone: 6:40-6:59/m: 1.6% Pace Zone: 7:00-7:19/m: 4.3% Pace Zone: 7:20-7:39/m: 4.2% Pace Zone: 7:40-7:59/m: 8.6% Pace Zone: 8:00-8:19/m: 13.5% Pace Zone: 8:20-8:39/m: 19.1% Pace Zone: 8:40-8:59/m: 20.2% Pace Zone: 9:00-9:19/m: 11.6% Pace Zone: 9:20-9:39/m: 4.7% Pace Zone: 9:40-9:59/m: 1.9% Pace Zone: 10:00-10:19/m: 1.2%
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Great stuff well done. I've read a lot of comments about how good it was - very jealous I missed it!
think you paced that perfectly by the looks of it, well done! ; )