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Tue 11th Feb 2025 at 8:06pm by kstuart

Walk > General
  • Time
    18:48
  • Miles
    1.06
  • Min/mi
    17:44
  • Stride(cm)
    72
  • Cals
    118
  • Cadence
    127
  • BPM
    93
  • %MHR
    51.7
  • B/mi
    1650
  • Asc(m)
    21
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 17:33(17:33/mi) 92/101bpm [1614b/mi] 111cal 51/68rpm
2) 0.06mi - 1:15(20:42/mi) 97/99bpm [2007b/mi] 7cal 53/64rpm
17:33 1:15

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:56 95 91-97 1703 126 122-132 1/0
0.13 2:14 1:07 17:49 98 95-101 1746 124 116-132 0/2
0.19 3:24 1:10 18:44 97 96-100 1817 125 122-130 0/1
0.25 4:31 1:07 17:51 96 93-97 1714 125 120-128 0/2
0.31 5:37 1:05 17:27 89 87-91 1553 128 124-130 2/0
0.38 6:44 1:07 17:58 96 91-101 1725 128 124-130 2/1
0.44 7:48 1:04 17:08 92 80-101 1577 128 122-130 4/0
0.50 8:52 1:03 16:53 81 79-83 1367 129 124-132 1/2
0.56 9:57 1:05 17:18 86 82-88 1488 130 126-134 2/0
0.63 10:59 1:02 16:40 91 87-95 1516 - 3/0
0.69 12:04 1:05 17:17 92 89-94 1590 127 122-130 2/0
0.75 13:10 1:06 17:32 88 85-96 1543 127 120-132 1/0
0.81 14:16 1:06 17:42 95 94-98 1682 127 122-130 0/0
0.88 15:21 1:05 17:23 90 88-95 1564 128 120-134 1/0
0.94 16:27 1:06 17:28 95 94-96 1659 127 124-136 2/0
1.00 17:32 1:05 17:27 95 94-97 1658 125 122-126 3/0
1.06 18:48 1:16 20:56 97 96-99 2031 124 118-128 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 101 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 2.0% 17:21

  • Cadence Distribution

    127 avge / 136 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:13 16:58 More
    800m 8:33 17:12 More
    1km 10:44 17:16 More
    Mile 17:30 17:30 More
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