Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Wed 5th Feb 2025 at 4:23pm by kstuart

Walk > General
  • Time
    19:29
  • Miles
    1.12
  • Min/mi
    17:24
  • Stride(cm)
    74
  • Cals
    121
  • Cadence
    126
  • BPM
    89
  • %MHR
    49.5
  • B/mi
    1550
  • Asc(m)
    21
  • Surface
    Road

Notes & Comments

1) 1mi - 17:19(17:19/mi) 89/98bpm [1541b/mi] 108cal 55/69rpm
2) 0.12mi - 2:10(18:08/mi) 90/94bpm [1631b/mi] 13cal 42/66rpm
17:19 2:10

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:51 90 87-94 1606 124 116-138 2/0
0.13 2:12 1:05 17:20 93 91-94 1613 128 122-132 2/1
0.19 3:16 1:04 17:02 94 92-94 1602 126 120-128 4/0
0.25 4:17 1:01 16:14 90 87-93 1460 127 124-130 0/2
0.31 5:21 1:04 17:06 85 84-87 1453 126 124-128 1/0
0.38 6:26 1:06 17:30 85 81-89 1488 126 122-130 1/0
0.44 7:34 1:07 18:00 86 83-87 1548 123 122-124 1/0
0.50 8:44 1:10 18:43 86 80-93 1610 121 118-124 3/0
0.56 9:51 1:06 17:43 91 90-93 1612 124 118-130 3/0
0.63 10:58 1:08 18:04 92 88-93 1663 123 114-126 1/1
0.69 12:05 1:06 17:39 89 87-92 1571 127 124-130 0/3
0.75 13:05 1:00 16:07 88 87-89 1419 130 128-132 0/5
0.81 14:06 1:01 16:17 86 85-88 1401 127 122-132 0/5
0.88 15:10 1:04 17:03 92 86-97 1568 128 124-132 2/0
0.94 16:14 1:04 16:57 87 83-96 1474 128 126-130 1/0
1.00 17:18 1:05 17:13 88 84-91 1516 129 126-132 0/2
1.06 18:25 1:07 17:48 89 89-90 1585 124 120-128 3/0
1.12 19:29 1:04 18:44 90 89-94 1686 121 116-124 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 97 max Delete HR Trace

  • Cadence Distribution

    126 avge / 138 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:07 16:34 More
    800m 8:29 17:03 More
    1km 10:46 17:20 More
    Mile 17:14 17:14 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,112 Fetchies!
Already a Fetchie? Sign in here