or for an ad-free Fetcheveryone experience!

Thu 16th Jan 2025 at 12:57pm by Mushy Fighter

Run > Treadmill
  • Time
    2:35
  • Miles
    0.37
  • Lengths
    21 X 23m
  • Min/mi
    6:59
  • WAVA
    50.17
  • Stride(cm)
    131
  • Cals
    37
  • Cadence
    177
  • BPM
    152
  • %MHR
    74
  • B/mi
    1059
  • Surface
    Treadmill

Notes & Comments

1) 0.37mi - 2:35(6:55/mi) 153/160bpm [1058b/mi] 37cal
2:35

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 26 26 7:01 139 127-148 974 178 176-180
0.13 53 26 7:00 152 150-154 1063 178 176-178
0.19 1:19 26 6:57 156 154-159 1084 178 176-178
0.25 1:45 26 6:59 160 159-160 1116 177 176-178
0.31 2:11 26 6:59 158 156-160 1103 177 176-180
0.37 2:35 24 6:57 156 156-157 1083 176 174-178

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    152 avge / 160 max Delete HR Trace

  • Cadence Distribution

    177 avge / 180 max Stride Length: 131cm

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:44 6:58 45.09% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 7:30 7:30 53.86
    5km 25:17 8:08 54.32
    5M 42:07 8:25 52.97
    10km 53:10 8:33 52.35
    10M 1:28:34 8:51 51.87
    Half 1:58:18 9:02 50.95
    20M 3:06:12 9:19 51.29
    Mara 4:08:43 9:30 51.20
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,989 Fetchies!
Already a Fetchie? Sign in here