or for an ad-free Fetcheveryone experience!

Fri 10th Jan 2025 at 5:42pm by kstuart

Bike > Virtual Ride
  • Time
    51:10
  • Miles
    15.20
  • Mph
    17.8
  • FBI
    75.54
  • Cals
    374
  • Watts
    129
  • Cadence
    60
  • BPM
    117
  • %MHR
    64.8
  • B/mi
    392
  • Asc(m)
    155
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 15.2mi - 51:10(3:22/mi) 116/141bpm [390b/mi] 59/77rpm 127/298W 17.82/35.28mph
51:10

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.50 1:54 1:54 15.78 90 63-106 342 54 4-61 109 62-167 4/5
1.00 3:44 1:50 16.43 104 100-107 380 58 53-64 113 79-193 4/3
1.50 5:41 1:57 15.33 107 104-110 419 59 52-62 125 59-188 5/0
2.00 7:17 1:36 18.69 111 107-112 356 59 56-62 123 88-191 2/2
2.50 9:00 1:43 17.51 111 108-113 380 57 54-61 120 80-188 4/4
3.00 10:21 1:20 22.39 112 108-114 300 60 55-66 114 77-181 3/13
3.50 12:19 1:59 15.17 118 112-124 467 62 57-72 146 102-212 11/1
4.00 13:54 1:35 18.90 115 109-123 365 61 56-65 124 74-208 5/10
4.50 15:32 1:37 18.49 116 114-118 376 61 56-65 127 83-178 5/7
5.00 17:03 1:31 19.84 117 114-119 354 61 56-65 128 77-189 4/6
5.50 19:04 2:01 14.83 117 114-120 473 59 56-63 133 93-205 10/1
6.00 21:06 2:02 14.76 117 113-122 475 60 56-70 136 86-195 4/1
6.50 22:49 1:43 17.41 118 113-124 407 60 57-65 117 69-173 10/0
7.00 24:01 1:12 25.03 111 109-113 266 62 60-65 116 90-165 1/17
7.50 25:20 1:19 22.83 112 107-116 294 60 55-67 108 51-153 2/18
8.00 26:51 1:31 19.71 111 108-113 338 58 56-60 116 86-175 0/0
8.50 28:42 1:51 16.19 114 111-119 423 58 54-61 127 86-214 7/1
9.00 30:31 1:49 16.59 113 110-117 409 58 56-62 117 84-215 1/1
9.50 32:27 1:56 15.46 116 109-119 450 59 57-62 119 82-151 6/0
10.00 34:26 1:59 15.19 118 114-121 466 60 57-65 127 70-170 7/0
10.50 35:58 1:32 19.51 120 116-123 369 61 55-66 127 64-201 7/6
11.00 37:28 1:30 20.07 114 111-118 341 59 55-63 110 67-162 2/15
11.50 39:04 1:36 18.75 114 112-116 365 58 54-61 116 70-180 2/0
12.00 40:43 1:39 18.16 113 111-116 373 58 55-62 116 79-168 0/0
12.50 42:43 2:00 15.01 120 114-127 480 64 58-71 156 91-251 9/0
13.00 45:12 2:29 12.10 134 126-139 664 66 61-75 182 105-246 17/0
13.50 46:49 1:38 18.42 136 132-139 443 67 63-71 166 90-247 12/1
14.00 48:00 1:11 25.53 138 131-141 324 68 62-77 138 52-298 10/5
14.50 49:00 1:00 29.99 130 127-132 260 69 66-74 147 80-233 1/41
15.00 50:21 1:21 22.33 134 131-135 360 65 61-68 150 90-223 0/1
15.20 51:09 48 14.83 129 119-135 522 57 53-61 75 47-126 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    117 avge / 141 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    39 1.3% 15.2
    15 1.4% 14.2
    12 1.6% 14.8
    10 1.7% 14.1

  • Cadence Distribution

    60 avge / 77 max

  • Power Distribution

    129W (298 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 27 1:48 More
    800m 57 1:55 More
    1km 1:11 1:55 More
    Mile 2:03 2:03 More
    5k 9:43 3:08 More
    5 miles 15:44 3:09 More
    10k 20:12 3:15 More
    10 miles 33:14 3:19 More
    Half 43:20 3:18 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 31:37 3:10
    20km 40:35 3:16
    15 miles 50:24 3:22
    20 miles 1:10:09 3:30
    40km 1:30:04 3:37
    25 miles 1:30:41 3:38
    42km 1:35:16 3:39
    50 miles 3:21:14 4:01
    56 miles 3:49:14 4:06
    100 miles 7:26:33 4:28
    112 miles 8:28:42 4:33
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,990 Fetchies!
Already a Fetchie? Sign in here