or for an ad-free Fetcheveryone experience!

Sun 29th Dec 2024 at 8:26am by vava

Walk > General
  • Time
    1:10:30
  • Miles
    3.65
  • Min/mi
    19:19
  • Stride(cm)
    62
  • Cals
    236
  • Cadence
    134
  • BPM
    96
  • %MHR
    56.2
  • B/mi
    1856
  • Asc(m)
    47
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 18:37(18:37/mi) 103/126bpm [1917b/mi] 63cal 66/72rpm
2) 1mi - 20:31(20:31/mi) 95/115bpm [1950b/mi] 66cal 60/72rpm
3) 1mi - 18:44(18:44/mi) 92/106bpm [1724b/mi] 64cal 67/70rpm
4) 0.65mi - 12:38(19:17/mi) 92/105bpm [1775b/mi] 43cal 66/70rpm
18:37 20:31 18:44 12:38

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:32 2:32 20:18 105 92-115 2132 131 108-140 3/0
0.25 4:50 2:18 18:23 112 105-117 2060 135 132-142 4/0
0.38 7:06 2:15 18:03 111 101-125 2004 137 130-142 2/3
0.50 9:20 2:14 17:55 101 96-110 1810 138 136-142 0/7
0.63 11:38 2:18 18:25 97 92-101 1786 137 124-144 0/5
0.75 13:55 2:17 18:13 100 92-110 1821 136 132-140 0/4
0.88 16:17 2:23 19:02 101 95-104 1923 136 130-138 1/2
1.00 18:37 2:19 18:36 98 92-104 1822 136 132-138 0/2
1.13 21:02 2:25 19:22 97 90-110 1878 133 128-140 2/1
1.25 23:21 2:19 18:29 97 86-104 1793 136 136-138 0/2
1.38 25:39 2:19 18:30 98 92-103 1813 136 132-138 0/1
1.50 28:16 2:36 20:50 97 92-105 2021 134 122-138 3/1
1.63 30:48 2:32 20:17 105 93-115 2129 127 118-134 7/0
1.75 33:14 2:26 19:30 103 99-109 2009 130 124-136 5/1
1.88 35:43 2:28 19:48 94 85-105 1861 134 126-140 2/1
2.00 39:08 3:26 27:26 81 68-96 2222 130 122-136 1/2
2.13 41:31 2:23 19:01 85 80-90 1616 135 134-140 0/9
2.25 43:49 2:18 18:22 87 82-91 1597 136 130-138 1/3
2.38 46:06 2:17 18:16 92 88-94 1680 136 134-138 3/0
2.50 48:25 2:20 18:37 100 95-106 1861 134 130-136 2/1
2.63 50:48 2:23 19:03 93 86-98 1771 133 122-136 2/0
2.75 53:10 2:22 19:00 92 88-97 1748 134 128-136 2/1
2.88 55:29 2:19 18:31 95 89-99 1760 134 130-138 2/1
3.00 57:53 2:24 19:08 92 87-102 1761 132 126-136 3/0
3.13 1:00:21 2:28 19:42 92 85-100 1812 132 128-136 6/0
3.25 1:02:47 2:26 19:31 99 88-105 1933 130 126-136 5/0
3.38 1:05:11 2:24 19:15 95 93-98 1829 133 128-136 1/3
3.50 1:07:32 2:21 18:47 91 85-99 1710 134 130-136 0/3
3.63 1:09:55 2:22 18:58 86 82-90 1631 134 122-138 0/2
3.65 1:10:31 36 20:22 82 78-84 1670 129 124-136 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 125 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 2.3% 19:26
    14 2.4% 20:14

  • Cadence Distribution

    134 avge / 144 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:27 17:54 More
    800m 8:56 17:58 More
    1km 11:13 18:03 More
    Mile 18:27 18:27 More
    5k 59:49 19:15 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,969 Fetchies!
Already a Fetchie? Sign in here