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Sun 1st Dec 2024 at 12:07pm by Marmite

Walk > General
  • Time
    5:21
  • Miles
    0.23
  • Min/mi
    23:16
  • Stride(cm)
    59
  • Cals
    23
  • Cadence
    117
  • BPM
    84
  • %MHR
    49.4
  • B/mi
    1964
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 0.23mi - 5:21(22:58/mi) 84/93bpm [1929b/mi] 23cal 52/121rpm
5:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:40 82 77-87 2023 114 92-122 3/3
0.13 2:50 1:17 20:36 83 79-88 1710 120 116-122 2/23
0.19 4:16 1:26 23:04 86 78-93 1984 121 114-128 6/1
0.23 5:21 1:05 23:44 86 83-88 2041 111 102-124 2/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 93 max Delete HR Trace

  • Cadence Distribution

    117 avge / 128 max Stride Length: 59cm
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