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Thu 14th Nov 2024 at 11:23am by LittleDonkeyDaisy

Walk > General
  • Time
    16:25
  • Miles
    0.81
  • Min/mi
    20:16
  • Stride(cm)
    65
  • Cals
    62
  • Cadence
    122
  • BPM
    101
  • %MHR
    58.2
  • B/mi
    2040
  • Asc(m)
    70
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.81mi - 16:25(20:23/mi) 101/116bpm [2058b/mi] 62cal 61/64rpm 2.94/3.63mph
16:25

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:40 90 82-96 1950 119 114-124 79/0
0.13 2:36 1:15 19:53 95 93-98 1890 123 118-126 0/7
0.19 3:51 1:15 20:07 96 93-98 1931 122 118-126 4/3
0.25 5:03 1:12 19:10 98 96-99 1878 124 122-126 4/0
0.31 6:12 1:09 18:19 99 97-100 1814 123 122-126 5/6
0.38 7:20 1:08 18:10 103 102-106 1872 124 122-126 11/0
0.44 8:30 1:10 18:39 104 102-106 1940 124 122-126 5/5
0.50 9:40 1:10 18:41 102 101-103 1906 124 122-126 4/4
0.56 10:55 1:15 19:53 101 98-105 2007 124 122-126 10/4
0.63 12:13 1:19 20:58 101 99-105 2117 120 116-126 10/14
0.69 13:26 1:13 19:26 104 103-106 2022 123 122-126 3/4
0.75 14:37 1:11 18:49 106 104-109 1995 123 122-126 7/5
0.81 16:25 1:48 31:59 110 104-115 3518 119 116-126 8/2

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    101 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 10.1% 18:02

  • Cadence Distribution

    122 avge / 126 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:34 18:21 More
    800m 9:26 18:59 More
    1km 11:56 19:12 More
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