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Thu 7th Nov 2024 at 7:31pm by PenW

Walk > General
  • Time
    6:05
  • Miles
    0.22
  • Min/mi
    27:39
  • Stride(cm)
    53
  • Cals
    28
  • Cadence
    108
  • BPM
    95
  • %MHR
    55.5
  • B/mi
    2623
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.22mi - 6:05(28:02/mi) 95/109bpm [2663b/mi] 28cal 30/61rpm
6:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:10 88 87-90 1951 109 106-112 1/2
0.13 3:26 2:03 32:44 92 86-101 3012 107 102-112 2/1
0.19 4:58 1:32 24:32 98 91-105 2404 108 102-114 2/1
0.22 6:05 1:07 37:47 105 103-108 3968 109 106-112 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 108 max Delete HR Trace

  • Cadence Distribution

    108 avge / 114 max Stride Length: 53cm
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