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Sat 19th Oct 2024 at 10:06am by vava

Bike > General

  • Time
    48:13
  • Cals
    245
  • BPM
    127
  • %MHR
    74.5
  • Surface
    Road

Notes & Comments

1) 0mi - 3:00(0/mi) 86/95bpm [INFb/mi] 7cal
2) 0mi - 3:00(0/mi) 101/119bpm [INFb/mi] 10cal
3) 0mi - 3:00(0/mi) 116/135bpm [INFb/mi] 13cal
4) 0mi - 3:00(0/mi) 131/149bpm [INFb/mi] 17cal
5) 0mi - 5:00(0/mi) 122/140bpm [INFb/mi] 23cal
6) 0mi - 20(0/mi) 116/119bpm [INFb/mi] 1cal
7) 0mi - 1:40(0/mi) 133/144bpm [INFb/mi] 10cal
8) 0mi - 20(0/mi) 132/133bpm [INFb/mi] 2cal
9) 0mi - 1:40(0/mi) 139/153bpm [INFb/mi] 11cal
10) 0mi - 20(0/mi) 136/139bpm [INFb/mi] 2cal
11) 0mi - 1:40(0/mi) 127/153bpm [INFb/mi] 7cal
12) 0mi - 20(0/mi) 128/136bpm [INFb/mi] 1cal
13) 0mi - 1:40(0/mi) 131/138bpm [INFb/mi] 9cal
14) 0mi - 20(0/mi) 133/135bpm [INFb/mi] 2cal
15) 0mi - 1:40(0/mi) 138/148bpm [INFb/mi] 10cal
16) 0mi - 20(0/mi) 133/137bpm [INFb/mi] 2cal
17) 0mi - 1:40(0/mi) 99/131bpm [INFb/mi] 3cal
18) 0mi - 2:00(0/mi) 119/127bpm [INFb/mi] 6cal
19) 0mi - 20(0/mi) 122/125bpm [INFb/mi] 1cal
20) 0mi - 1:40(0/mi) 139/149bpm [INFb/mi] 10cal
21) 0mi - 20(0/mi) 134/136bpm [INFb/mi] 2cal
22) 0mi - 1:40(0/mi) 145/153bpm [INFb/mi] 11cal
23) 0mi - 20(0/mi) 145/151bpm [INFb/mi] 2cal
24) 0mi - 1:40(0/mi) 148/162bpm [INFb/mi] 12cal
25) 0mi - 20(0/mi) 140/148bpm [INFb/mi] 2cal
26) 0mi - 1:40(0/mi) 149/158bpm [INFb/mi] 12cal
27) 0mi - 20(0/mi) 136/140bpm [INFb/mi] 2cal
28) 0mi - 1:40(0/mi) 144/153bpm [INFb/mi] 11cal
29) 0mi - 20(0/mi) 129/133bpm [INFb/mi] 1cal
30) 0mi - 1:40(0/mi) 152/158bpm [INFb/mi] 12cal
31) 0mi - 5:00(0/mi) 143/155bpm [INFb/mi] 30cal
32) 0mi - 13(0/mi) 138/138bpm [INFb/mi] 1cal
3:00 3:00 3:00 3:00 5:00 20 1:40 20 1:40 20 1:40 20 1:40 20 1:40 20 1:40 2:00 20 1:40 20 1:40 20 1:40 20 1:40 20 1:40 20 1:40 5:00 13

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 48:55 48:55 +42 0.00 127 63-162 INF

Further Analysis

  • Heart Rate Distribution

    127 avge / 162 max Delete HR Trace
  • Predictions

     
    Dist Time Per Mile
    10 miles 0
    20km 0
    15 miles 0
    20 miles 0
    40km 0
    25 miles 0
    42km 0
    50 miles 0
    56 miles 0
    100 miles 0
    112 miles 0
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