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Sat 12th Oct 2024 at 12:04pm by vava

Bike > General

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Time
21:11
Cals
84
BPM
111
%MHR
65.1
Surface
Road

Notes & Comments

1) 0mi - 5:00(0/mi) 96/107bpm [INFb/mi] 14cal
2) 0mi - 15(0/mi) 104/106bpm [INFb/mi] 1cal
3) 0mi - 1:45(0/mi) 112/125bpm [INFb/mi] 8cal
4) 0mi - 15(0/mi) 106/108bpm [INFb/mi] 1cal
5) 0mi - 1:45(0/mi) 97/111bpm [INFb/mi] 5cal
6) 0mi - 15(0/mi) 90/95bpm [INFb/mi] 1cal
7) 0mi - 1:45(0/mi) 110/123bpm [INFb/mi] 6cal
8) 0mi - 15(0/mi) 104/109bpm [INFb/mi] 1cal
9) 0mi - 1:45(0/mi) 122/133bpm [INFb/mi] 9cal
10) 0mi - 30(0/mi) 122/128bpm [INFb/mi] 2cal
11) 0mi - 1:30(0/mi) 124/138bpm [INFb/mi] 8cal
12) 0mi - 30(0/mi) 121/132bpm [INFb/mi] 2cal
13) 0mi - 1:30(0/mi) 128/144bpm [INFb/mi] 8cal
14) 0mi - 30(0/mi) 122/128bpm [INFb/mi] 2cal
15) 0mi - 1:30(0/mi) 123/130bpm [INFb/mi] 7cal
16) 0mi - 30(0/mi) 95/107bpm [INFb/mi] 1cal
17) 0mi - 1:30(0/mi) 124/139bpm [INFb/mi] 7cal
18) 0mi - 11(0/mi) 117/119bpm [INFb/mi] 1cal

5:00 15 1:45 15 1:45 15 1:45 15 1:45 30 1:30 30 1:30 30 1:30 30 1:30 11

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	21:11	21:11	0.00	111 63-144	INF

Further Analysis

Heart Rate Distribution
111 avge / 144 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Predictions

Dist	Time	Per Mile
10 miles		0
20km		0
15 miles		0
20 miles		0
40km		0
25 miles		0
42km		0
50 miles		0
56 miles		0
100 miles		0
112 miles		0

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