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Mon 30th Sep 2024 at 5:15pm by geordiebells
Run > General
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Time
11:00
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Miles 0.90
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Min/mi 12:13
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WAVA
40.52
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Asc(m)
13
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Surface
Road
Close
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well done take care and rest!
I think I'm broken, yesterday I was convinced I would do a double run to get the 100, then it was dropped to 5.9 to get 95 it was a struggle to even go and do this. roll on bedtime.
Take care x
Well done! 💪🏼
Big hugs
An early night calls I think.