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Fri 27th Sep 2024 at 10:48am by cathrobinson

Cross > Tennis

  • Time
    42:10
  • Miles
    0.41
  • Min/mi
    1:42:51
  • Cals
    146
  • Cadence
    119
  • BPM
    90
  • %MHR
    49.9
  • B/mi
    9231
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

Match play

1) 0.41mi - 42:10(1:43:04/mi) 85/123bpm [8760b/mi] 146cal 6/115rpm
42:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 8:52 8:52 2:21:59 85 65-123 12068 122 102-158 2/1
0.13 13:13 4:20 1:09:25 102 87-114 7081 125 32-170 1/2
0.19 28:22 15:09 4:02:21 82 65-110 19873 115 90-136 1/1
0.25 33:23 5:01 1:20:17 95 73-110 7626 124 104-172 1/1
0.31 38:30 5:08 1:22:04 90 79-104 7386 112 104-124 1/1
0.38 40:48 2:18 36:46 94 85-105 3456 120 110-124 1/1
0.41 42:12 1:24 40:56 84 71-95 3439 120 114-126 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    90 avge / 123 max Delete HR Trace
  • Cadence Distribution

    119 avge / 172 max
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 13:17 53:27 More

Bespoke Fields

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