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Mon 23rd Sep 2024 at 6:09pm by pugheaven

Walk > General

  • Time
    29:25
  • Miles
    0.17
  • Min/mi
    2:53:02
  • Stride(cm)
    7
  • Cals
    242
  • Cadence
    132
  • BPM
    89
  • %MHR
    44.6
  • B/mi
    15352
  • Surface
    Road

Notes & Comments

1) 0.17mi - 29:25(2:51:43/mi) 89/125bpm [15283b/mi] 242cal 65/71rpm 0.35/26.76mph
29:25

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 5:23 5:23 1:26:06 86 76-107 7405 127 90-130 2/3
0.13 18:07 12:44 3:23:44 87 81-94 17724 131 126-134 5/17
0.19 28:13 10:07 2:41:46 91 83-125 14721 135 130-140 8/19
0.20 29:25 1:12 2:29:37 99 91-124 14811 139 136-142 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    89 avge / 125 max Delete HR Trace
  • Cadence Distribution

    132 avge / 142 max Stride Length: 7cm

Bespoke Fields

Calories
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