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Sun 15th Sep 2024 at 10:41am by JCB

Walk > General
  • Time
    10:31
  • Miles
    0.08
  • Min/mi
    2:11:28
  • Stride(cm)
    13
  • Cals
    60
  • Cadence
    98
  • BPM
    96
  • %MHR
    56.6
  • B/mi
    12657
  • Surface
    Road

Notes & Comments

1) 0.13km - 10:31(1:22:16/km) 96/124bpm [7898b/km] 60cal 3/63rpm 0.73/5.68kmph
10:31

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 9:18 9:18 2:28:53 95 60-124 14143 95 80-106
0.08 10:31 1:13 1:05:24 107 103-112 6998 106 102-110

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 124 max Delete HR Trace

  • Cadence Distribution

    98 avge / 110 max Stride Length: 13cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 8:18 2:13:38 More

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Short Summary
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