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Sun 15th Sep 2024 at 10:07am by JCB

Walk > General
  • Time
    16:48
  • Miles
    0.11
  • Min/mi
    2:32:44
  • Stride(cm)
    12
  • Cals
    47
  • Cadence
    86
  • BPM
    77
  • %MHR
    45.3
  • B/mi
    11768
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

1) 0.18km - 16:48(1:31:55/km) 72/121bpm [6618b/km] 47cal 0.65/4.1kmph
16:48

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 10:18 10:18 2:44:47 83 48-121 13677 86 86-86
0.11 16:48 6:30 2:07:24 64 50-108 8154 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 121 max Delete HR Trace

  • Cadence Distribution

    86 avge / 86 max Stride Length: 12cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 7:51 2:06:26 More

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