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Fri 13th Sep 2024 at 1:51pm by JCB

Walk > General

  • Time
    11:10
  • Miles
    0.08
  • Min/mi
    2:19:35
  • Stride(cm)
    8
  • Cals
    37
  • Cadence
    128
  • BPM
    79
  • %MHR
    46.4
  • B/mi
    11012
  • Surface
    Road

Notes & Comments

1) 0.12km - 11:10(1:32:02/km) 78/106bpm [7179b/km] 37cal 1/73rpm 0.65/2.15kmph
11:10

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 10:02 10:02 2:40:27 80 61-105 12836 128 80-146
0.08 11:09 1:07 1:27:33 68 56-86 5954 -

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    79 avge / 105 max Delete HR Trace
  • Cadence Distribution

    128 avge / 146 max Stride Length: 8cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 9:08 2:26:52 More

Bespoke Fields

Short Summary
Personal Plan
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