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Tue 10th Sep 2024 at 9:35am by JCB

Walk > General

  • Time
    7:08
  • Miles
    0.07
  • Min/mi
    1:41:54
  • Cals
    26
  • BPM
    89
  • %MHR
    52.3
  • B/mi
    9056
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.12km - 7:08(1:01:52/km) 86/124bpm [5321b/km] 26cal 1/75rpm 0.97/4.2kmph
7:08

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 6:52 6:52 1:49:49 88 53-124 9664
0.07 7:07 15 29:26 103 102-105 3031

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    89 avge / 124 max Delete HR Trace
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 5:34 1:29:42 More

Bespoke Fields

Short Summary
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