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Sat 31st Aug 2024 at 12:39pm by JCB

Walk > Geocaching
  • Time
    42:10
  • Miles
    1.67
  • Min/mi
    25:15
  • Stride(cm)
    65
  • Cals
    185
  • Cadence
    99
  • BPM
    100
  • %MHR
    59
  • B/mi
    2533
  • Asc(m)
    41
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 16:11(16:11/km) 99/114bpm [1602b/km] 69cal 42/74rpm 3.71/5.51kmph
2) 1km - 16:27(16:27/km) 103/115bpm [1694b/km] 75cal 38/79rpm 3.65/5.85kmph
3) 0.69km - 9:32(13:55/km) 97/127bpm [1349b/km] 41cal 7/76rpm 4.31/5.58kmph
16:11 16:27 9:32

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:29 84 57-102 1720 103 86-112 2/1
0.13 2:40 1:23 22:04 94 91-97 2075 103 100-106 0/0
0.19 3:58 1:18 20:47 95 91-99 1975 103 96-106 1/1
0.25 5:35 1:38 26:04 97 90-106 2528 98 80-104 0/2
0.31 7:21 1:46 28:13 101 96-107 2850 97 86-102 1/1
0.38 9:34 2:13 35:29 104 93-114 3690 93 82-148 1/0
0.44 11:35 2:00 32:08 106 99-113 3406 94 86-104 0/1
0.50 13:12 1:38 26:00 99 94-105 2574 96 90-102 1/1
0.56 14:51 1:39 26:19 97 90-102 2552 101 92-108 1/1
0.63 16:15 1:24 22:31 97 90-104 2184 101 98-104 2/0
0.69 17:52 1:37 25:45 110 102-115 2833 99 92-106 0/0
0.75 19:27 1:35 25:19 108 104-113 2733 96 90-102 1/1
0.81 22:03 2:36 41:32 100 86-107 4154 99 90-106 0/4
0.88 23:36 1:34 24:56 104 100-110 2593 103 88-112 1/4
0.94 25:13 1:37 25:59 100 93-103 2598 94 88-100 3/1
1.00 26:50 1:36 25:40 104 98-110 2669 98 88-158 3/3
1.06 28:11 1:21 21:42 100 93-109 2170 96 92-100 2/1
1.13 29:24 1:13 19:29 106 103-110 2066 99 94-104 1/2
1.19 31:11 1:47 28:27 103 96-108 2930 98 92-104 0/6
1.25 32:49 1:38 26:05 97 92-103 2530 - 0/3
1.31 34:10 1:21 21:38 100 90-106 2164 - 4/0
1.38 35:32 1:22 21:50 90 79-103 1965 - 5/0
1.44 37:03 1:31 24:16 110 96-126 2670 100 100-100 3/1
1.50 38:31 1:28 23:32 92 82-101 2165 130 130-130 4/1
1.56 39:39 1:08 18:12 84 79-87 1529 - 1/0
1.63 40:46 1:07 17:47 97 82-111 1725 118 108-128 0/0
1.67 42:10 1:24 32:09 106 102-111 3409 105 102-108 1/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    100 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 1.9% 23:03

  • Cadence Distribution

    99 avge / 158 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:06 17:37 More
    200m 2:14 17:55 More
    400m 5:10 20:46 More
    800m 11:02 22:13 More
    1km 13:51 22:17 More
    Mile 24:23 24:23 More

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Short Summary
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